Oxygen can Killing us slowly!!!
Hey my friend , be relax ,close your eyes for a moment and FOCUS ON your BREATHING. Breathe deeply. Then release the air from your lung .Do it many times .Of course It feels great .so oxygen brings life .97 % of the oxygen do this miracle for us and used to produce energy. .BUT remaining 3 % of the ( hungry) Oxygen having Dark side and produce free radicals. These free radicals can eat our body cells day by day....showing symptoms when we get old. LIVING TOO SHORT;DYING TOO LONG Scientific research shows that these free radical damage is the underlying causes of almost every chronic degenerative diseases known as diabetes ,cancer, macular degeneration and arthritis. If it is in your eyes ,you could develop cataracts or if it is in your blood vessels, you could have a heart attack or If it is in your joints ,it could develop arthritis. Causes of free radical damage is NOT TAKING ENOUGH ANTIOXIDANTs excessive stress ,fast foods ,smoking cigeret